As a writer, I value white space – those wonderful areas on the page that are free of type and give room for the eyes to easily read the author’s words in an orderly fashion.  Without this precious space, the page would be chaotic, jumbled, and overwhelming.

White space isn’t just limited to authors, though.  It also applies to our calendars and our personal lives.

Recently, while talking to a group of coworkers, it became apparent that several were living with no white space.  They were dashing from one thing to the next, falling into bed exhausted, and waking still feeling drained and wondering why. 

Their calendars were filled from sun-up to sun-down with appointments, meetings, and activities leaving no margin for thought and reflection, quiet, or quality time with God.

Trust me, there was zero judgement as I was completely able to empathize with them. I’ve walked through plenty of seasons in my life where I burned the candle at both ends.

I didn’t like who I became in those seasons either – stressed, edgy, irritable, and drained.  One of the walking dead in the land of the living.

Those mind-numbing, energy-zapping seasons helped me deeply understand the need for white space, boundaries, and intentionally carving out time in my daily and weekly rhythms for me.  

On the surface, it can sound selfish, I know. But when you dig deep and begin incorporating white space into your life, you begin to realize that the healthier you are, the happier you are and the better positioned you are to help others.

People are people, regardless of their careers, faith, or family connections. It seems we have a universal tendency to view unsustainable busyness as some sort of badge of honor (even though it’s been scientifically proven that, over time, it takes a steep toll on our mental, physical, emotional, and spiritual health).

Recognizing our limits, coming to terms with our humanity, and beginning to block off designated chunks of white space into our schedules is something God always knew we would need.  He made us that way – to be dependent, weak, finite, needing time off, sleep, pockets of rest, and seasons to recharge.

“Be still, and know that I am God…” (Psalm 46:10)

Be still.

Take a break. It’s ok – the world will keep spinning and life will go on.  It will still be here when you plug back in.

Christian pastor and author Wayne Cordeiro aptly sums it up, “Rest has to be a primary responsibility. It brings a rhythm back to life and a cadence that makes life sustainable.”

Do you have white space on your calendar, dear friend?  Do you have margins that are blank and open just for you? 

Until next time, Grace and Glory!